Many people do not have the pregnancy or birth experience they were hoping and planning for, often leaving them with a whole lot of mixed emotions they aren't sure what to make of. Trauma or the grief that follows a loss can affect your daily life. Everyone's system reacts to these experiences differently. It can sometimes feel like your whole world has been turned upside down and you are not sure where to go next.

You are not broken, no matter what you have been through.

I specialize in supporting clients adjust to parenthood and process grief/trauma to ultimately feel more like themselves again and truly enjoy parenthood. If you feel pressure to "move on" or are questioning if your experience even "counts" as traumatic or a loss, please know…

Trauma and grief are in the eye of the beholder and stay with us long after an experience is over.

You deserve support. I would be honored to be a part of your healing journey.